The 5th PADEL COURSE MONITORS CORDOBA ARGENTINA will take place on Saturday 15 and Sunday 16 May at the O2 complex neighborhood SPACE Cofico. The same tenrdrá start on Saturday at 09hs and have the presence of the professional circuit player NICOLAS cordobes EGEA. It will provide teaching materials and notes thereof. To book your place because space is limited.
addition, the same Saturday at 18hs be held on 1st UPDATE COURSE FOR TEACHERS OF PADDLE assistance free.
COURSE SCHEDULE PADEL MONITORS CORDOBA 2010
By Martin Perugini
FIRST MODULE
• TECHNICAL ANALYSIS
SHOCK - GRIPS
- ANALYSIS BY PHASE OF SHOCK
- BIOMECHANICS OF SHOCK
- VISUAL TECHNICAL EVALUATION
- PRACTICE COURT OF HITS SECOND
MODULE
• Physiological adaptations -
MOTOR SKILLS - Skills conditional
FORCE 1. Pure Force
2.
resilient force 3. SPEED
power force
1. Reaction rate
2. Speed
detention 3. RESISTANCE
acceleration rate
1. Short-term endurance
2. Medium-term resistance
3. Long endurance
FLEXIBILITY - GLOBAL COORDINATION
coordinative capabilities
FINA
COORDINATION COORDINATION COORDINATION DYNAMIC STATIC
MOTOR COORDINATION
VISO - PHYSIOLOGICAL ELEVATIONS
Metabolism A-Lactic Lactic
Glycogen Metabolism Lipids
O2 - TRANSFER
THIRD MODULE
•
TEACHING METHODOLOGY AND GUIDANCE Motivation
PSYCHOLOGICAL LEARNING PROCESS OF LEARNING TECHNICAL
PROGRESSION OF LEARNING TECHNICAL
(regularity, direction, depth, speed, effects)
TECHNICAL EDUCATION RESOURCES
corrective exercises and facilitators
Video EVALUATION statistical analysis Tesas field
• PRACTICAL EXERCISE-LEARNING
(Progression)
TRAVEL
EXERCISES CONTROL TECHNIQUES EXERCISES
TACTICAL EXERCISES (situations plays)
matchs TACTICAL
•
COMPETITION STAGES OF DEVELOPMENT FOR COMPETITION CATEGORIES
FOURTH MODULE
• theoretical and practical assessment
theoretical and practical application COURSE CONTENT.
